People sometimes feel the need to step away from their normal routines or environments in order to better understand themselves. Describe a time when you needed distance from a situation, place, or group of people in order to think more clearly or gain perspective. What did that experience teach you about yourself?

 One time I needed distance was when I felt overwhelmed by school and all my extracurricular activities and I decided to take a step back by spending more time alone and limiting distractions like social media. At first, it felt strange not being as involved, but it gave me space to actually think about what was stressing me out and what I really needed to focus on. During that time, I realized that I tend to take on too much at once and don’t always give myself time to do it all. Having that distance helped me clear my mind, organize my priorities, and come back feeling more in control. It taught me that stepping away isn’t a bad thing. Instead, it can be really important for understanding yourself and making better decisions.

Today we read chapters 2 and 3 and took different quotes from each chapter to categorize into themes, along with an explanation for each.

Doing this helped me to better understand some of the important recurring concepts in the book, and also made me dig deeper in order to write my explanations.